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Mon, Aug 03
|Zoom
Personal Power Tools for Me and You with Lauren Foster MS, CNHP
Learning the tools to help our brains chill out during times of stress (for Parents and kids/teens)
Registration is Closed
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Time & Location
Aug 03, 2020, 5:00 PM – 6:00 PM
Zoom
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About the Event
In this workshop, come learn some new tips and tools to help your brain chill out during times of stress. We'll also learn how to read our body, to check in with our emotions. The more we (individually & as a family) practice using these tools, the easier it gets and the more connected we will feel to ourself as well as to our family.
A Few Personal Power Tools to Help Calm the Mind and Support the Body
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Coping Skills During this Crazy Time
Life Skills for Here & Now
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